Specializations

Areas of Focus
I work with adults navigating:

• life transitions and adjustment

• fatherhood and parenting

• paternal postpartum depression

• depression and anxiety

• trauma, including spiritual abuse

• ptsd

• stress and burnout

• relationship challenges

• hopelessness

• substance use

My practice is trauma-informed and grounded in evidence-based care. I’m trained in Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT),  Eye Movement Desensitization and Reprocessing (EMDR), and Stage-Wise Treatment.

While these are common themes in my work, therapy is always shaped around each person’s unique story and goals. If you’re looking for support in finding balance, healing, and direction, I’d be honored to work alongside you.

I currently offer telehealth appointments.